Dumbbell Pull Workout: 20 Best Exercises to do on Pull Day - The Fitness Phantom
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thefitnessphantom.com
Dumbbell Pull Workout: 20 Best Exercises to do on Pull Day - The Fitness Phantom
In this article, you'll see a list of dumbbell pull workouts, how to do them step-by-step, what muscles they target, and pull day dumbbell workout routines.
Jul 7, 2022
Pull Down Exercises
Best Pull Day Workout: 12 Exercises for Strength
Best Pull Day Workout: 12 Exercises for Strength
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How to do a straight arm pull-down (properly) So many of you do this exercise wrong.❌ When performed incorrectly, the risk of injury is massive. 🤕 It can cause major back problems which will prevent you from getting results going forward. Lighten the weight to get correct form if you need to. Make sure to save this video for your next back day as it might save you from a serious injury. #bodybuilding #onlinecoaching #onlinecoach #workouttips #gains #backworkouts #lovetraining #bodytransformatio
How to do a straight arm pull-down (properly) So many of you do this exercise wrong.❌ When performed incorrectly, the risk of injury is massive. 🤕 It can cause major back problems which will prevent you from getting results going forward. Lighten the weight to get correct form if you need to. Make sure to save this video for your next back day as it might save you from a serious injury. #bodybuilding #onlinecoaching #onlinecoach #workouttips #gains #backworkouts #lovetraining #bodytransformatio
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