129K views · 464 reactions | Fast Recipes and Meal Prep Kitchen Hacks | 5-Minute Workouts | Facebook

Healthy Sunday Meal Prep Recipes Week 17 of Sunday Meal Prep is now live! If you’re new here—every Sunday I share a Sunday Meal Prep video, and the full blog post includes every single detail. If there’s a tool or kitchen utensil you spot in the video and want to know more about, there’s a section near the top of the post called “Kitchen Tools / Equipment / Containers I Used.” You’ll also find the full recipes, grocery list, and links to everything I use—all in one easy place. Each post is dated

1.2M views · 10K reactions | Weekly meal prep ✨ #mealprep #mealprepping #mealprepideas | Planted in the Kitchen | Facebook

This Chicken Power Bowl is one of my go-to high protein lunch ideas when I want something quick, filling, and actually keeps me full. 💪 It’s packed with lean protein, fresh veggies, and comes together fast—perfect for a quick high protein lunch, an easy lunch recipe, or simple meal prep for the week. If you’re looking for a protein-packed lunch, an easy lunch idea, or a high protein meal that doesn’t feel boring, this one checks all the boxes. Healthy, fresh, and seriously satisfying. 👉 Full e