6K views · 30 reactions | Effective body weight exercises, no equipment needed. | Mercola Peak Fitness | Facebook
10:11
6K views · 30 reactions | Effective body weight exercises, no equipm…
6.1K views1 month ago
FacebookMercola Peak Fitness
Here's what drinking Coke can do to your body within an hour. | Mercola Peak Fitness
1:01
Here's what drinking Coke can do to your body within an hour. | Mercol…
18.2K viewsFeb 26, 2018
FacebookMercola Peak Fitness
8 Exercises to Strengthen Your Transverse Abdominis Muscle at Home
8 Exercises to Strengthen Your Transverse Abdominis Muscle at …
3 months ago
realsimple.com
1.6K views · 28 reactions | FAN FAVORITE: Don’t miss these exercises to reduce knee pain. | Mercola Peak Fitness | Facebook
8:59
1.6K views · 28 reactions | FAN FAVORITE: Don’t miss these exer…
1.7K views1 month ago
FacebookMercola Peak Fitness
39 reactions · 44 shares | Preventing falls is one of the primary reasons why exercise remains so important as you get older, as improving your balance, coordination, and strength can significantly reduce your chances of falling. Watch as fitness trainer Jill Rodriguez and Dr. Mercola's mom demonstrate diferrent balance exercises for seniors. | Mercola Peak Fitness | Facebook
8:40
39 reactions · 44 shares | Preventing falls is one of the primary reason…
53 views2 weeks ago
FacebookMercola Peak Fitness
Naturally Taking Control of Your Health
Naturally Taking Control of Your Health
8.3K viewsOct 21, 2021
TikTokdrmercola
Plyometric Jump Squat
4:47
Plyometric Jump Squat
65.9K viewsJan 6, 2010
YouTubeMercolaPeakFitness
10:16
Exercise & Blood Pressure
561K viewsSep 3, 2020
YouTubeDr Matt & Dr Mike
34:57
30-Minute Bodyweight Workout
3.7M viewsDec 22, 2019
YouTubePS Fit
6:37
ZACH BUSH MD | 4 Minute Workout
3.3M viewsSep 5, 2017
YouTubeZachBushMD
5:26
Osteoporosis Exercises - Ask Doctor Jo
313.7K viewsJul 18, 2016
YouTubeAskDoctorJo
1:41
How to do Calf Raises
12.7K viewsAug 16, 2019
YouTubeMercolaPeakFitness
7:29
Dr. Mercola Demonstrates How to Use H2 Molecular Hydrogen
93.2K viewsNov 27, 2019
YouTubeMercola Market
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
593.8K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
10:32
10 Minute Body Weight Workout | WebMD
207.2K viewsJan 5, 2017
YouTubeWebMD
3:02
Intermittent Fasting And Exercise – When to Exercise While Fasting – …
939.8K viewsMay 30, 2017
YouTubeDr. Eric Berg DC
20:12
Power Plate | 20 Minute Waist Shaper Workout
35.4K viewsJun 12, 2020
YouTubePower Plate
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
36:22
30 Min GLUTES & LEG WORKOUT at Home | Ankle Weights Optional
805.6K viewsAug 5, 2020
YouTubeCaroline Girvan
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
292.9K viewsApr 26, 2018
YouTubeJessica Valant
5:12
7 Exercises for Back Pain Using the McKenzie Method
887.5K viewsSep 25, 2018
YouTubeDR-HO'S
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M viewsAug 28, 2012
YouTubePS Fit
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401.9K viewsAug 22, 2018
YouTubeMore Life Health Seniors
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
2.6M viewsNov 21, 2020
YouTubeCriticalbench
33:50
Weight Training Workout for Seniors & Beginners // Compound Exercis…
644K viewsAug 9, 2021
YouTubeSeniorShape Fitness
25:02
#017 Twenty-Six Exercises for Osteoporosis, Osteopenia and wh…
5.6M viewsMay 9, 2020
YouTubeDr. Andrea Furlan
1:12:37
Avoiding disease optimizing health and living to 180 with Dr. Joseph …
5.8K viewsAug 26, 2019
YouTubeBen Pakulski - Muscle Intelligence
4:55
Dr. Eric Goodman and Dr. Mercola discuss the core of the body and …
40.6K viewsFeb 15, 2013
YouTubeFoundation Training
1:30
6 Medicine Ball Exercises for a Full-Body Workout | WebMD
39.5K viewsJul 16, 2019
YouTubeWebMD
See more videos
Static thumbnail place holder