Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. #IshaKriya #Meditation | Isha Foundation
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58K views · 1.7K reactions | Free Guided Meditation for Health & Wellbeing Sadhguru explains what it means to be meditative and how Isha Kriya – a simple yet powerful practice – helps one become meditative. Isha Kriya is a free guided meditation available on the Sadhguru App. #Sadhguru #BodyAndMind #Yoga #Wellbeing | Sadhguru | Facebook
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