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13K views · 17 shares | Meet Your Energy: A guided meditation to centre & boost your energy Becoming aware of our energy is the first step; there are universal realities to energy that we can learn from. An experiential exercise to draw energy inward, and then drawing it up and down our centre using the breath. #Meditation #StayHome #KamaAyurveda Ananda Sangha India | Kama Ayurveda India | Facebook
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13K views · 17 shares | Meet Your Energy: A guided meditation to ce…
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