Isha Kriya - Learn Free Online Guided Meditation - Benefits
18:50
Isha Kriya - Learn Free Online Guided Meditation - Benefits
4 months ago
sadhguru.org
Set in the mountains of Tennessee, Isha Institute of Inner-sciences is a retreat space created by @Sadhguru.⁠ ⁠ Just 2 hours from Nashville, 1 hour from Chattanooga, 3 hours from Atlanta.⁠ ⁠ Join us on June 21ˢᵗ, International Day of Yoga, at the Isha Institute of Inner-sciences in Tennessee.⁠ ⁠ Experience free yoga throughout the day, including:⁠ ⁠ 🧘Upa Yoga – simple set of practices that activate the joints, muscles and energy system⁠ 🧘Isha Kriya – a powerful guided meditation for inner well
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