A new three-way bond-breaking and making mechanism makes the synthesis of five-membered rings easier than before.

If walking more is one of your New Year’s resolutions, it’s likely that your target will be 10,000 steps. It’s often seen as the gold standard in step count, though it’s worth noting that a 2023 study ...

An estimated 80 percent of older adults in the U.S. have high blood pressure. Maintaining healthy blood pressure can protect against serious conditions like heart failure, heart attacks, and strokes.

It's so effective!

Math teacher Emma Chiappetta uses a three-round exercise to help students not only recognize their errors, but also generate ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Discover the differences, advantages, and drawbacks of single-step vs. multiple-step income statements for better financial analysis.

What is ‘pause-consider-act’ and how does it work? Leadership loves speed.

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

Learn the fundamentals of Lempel-Ziv complexity and how it measures the randomness and compressibility of sequences. This practical introduction includes examples, applications, and step-by-step ...

Eggs occupy an unusual place in modern nutrition. They are familiar, inexpensive and widely consumed, yet their physiological effects continue to be reassessed as research on digestion and ...

Hitting a daily step count is a popular way of increasing fitness levels in day-to-day life in a low-impact, safe and free way. While the jury's out on the precise number – a 2023 study showed that ...