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As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...
A viral “20-second thyroid morning protocol” has taken over social media, claiming to switch on metabolism with a few quick ...
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As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...
Cottage cheese might not be for everyone - but leading nutritionists believe we should be eating more ...