You don't become fit by simply being active. The truth is, you must be fit to be active - safely, consistent and for the long ...

New transparency driven framework aims to improve safety, consistency, and long term results for high stress professionals ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

PRATUS ®, the developer of its namesake software-as-a-service (SaaS) incident management and operational readiness platform, and HWCG, LLC (HWCG) today announced a strategic partnership to support the ...

South Korean innovator Passionate Co., Ltd. introduces Stepmate, a space-saving and silent magnetic resistance stair climber ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Nearly one in four U.S. physicians with an active license is over the age of 65. This has spurred a small minority of ...