Taking ashwagandha for up to three months may improve sleep quality and reduce anxiety and stress. However, its long-term safety beyond this period is not well known.

UK’s official health reports show that the UK has a productivity problem whilst resetting your fitness and health increases your endurance, cognition and work performance ...

If you’ve been feeling a little low in more than one aspect of life, you’re not alone, and chances are you’re not going crazy, either. You may be experiencing the symptoms of low testosterone.

If you follow boxing casually, you may have heard the name Conor Benn attached to drug test controversies, a generational ...

Matt Kaeberlein, a longevity researcher, started TRT in his 50s. He said stigma and lack of information can make the process confusing.

Michael Adams is a former Cryptocurrency and Investing Expert Editor at Forbes Advisor. He's researched, written about and practiced investing for nearly two decades. As a writer, Michael has covered ...

Influencers and celebrities are using unapproved peptide therapies. What does the science say about them?