They don't always offer the benefits influencers claim they do.
Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really worth investing in?
A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...
Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...
Anyone who's been unlucky enough to spend some time watching late night-television will have seen ads for gadgets like the Power Plate, a vibrating platform designed to speed up fat burning during a ...