For top-tier athletes, training isn’t just important - it’s essential. Every detail matters when you’re aiming to compete at 100%. That’s why Stipe Miocic, a two-time UFC heavyweight champion, shared ...

Bodybuilding brother duo Brandon and Hudson White have tried all kinds of old-school workouts on the Buff Dudes channel, from early 1900s boxing drills to classic bodybuilding training. In what they ...

Alexander Volkanovski’s UFC journey has been one for the books, and the entire credit for his rise as a champion goes to his relentless training and discipline. You may know Volk as a former UFC ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. The Ultimate Fighting Championship is seeking to extend its standing in ...

Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

NEWPORT BEACH, Calif.--(BUSINESS WIRE)--UFC GYM, the trailblazer of mixed martial arts-inspired fitness, announced today it has chosen ABC Fitness Solutions as the exclusive club management technology ...

Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, ...