Forget the table salt; we're talking about Epsom salt. Unlike its culinary cousin, Epsom salt isn't for seasoning your food. Instead, this humble mineral compound, chemically known as magnesium ...
“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed.” I often recommend an Epsom salt bath to patients I see in the ER for a ...