Planning for a marathon should involve training schedules and finding the right products to keep you comfortable throughout the race. Shoes, tech gear and smartwatches are just some of the gear you ...
This week, Becs Gentry—elite runner, Peloton instructor and mom—joins us to talk about building a global community through movement and mindset. From boundary-setting around tech to the recovery tools ...
A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. One recurring observation I’ve made while ...
You only benefit from the training you recover from. Workouts alone are not what make you faster and stronger, says Michael Joyner, MD, a physiologist at the Mayo Clinic. Fitness gains occur as tissue ...
From sporty smartwatches to premium monitors, the best GPS sports watch will track your fitness and activity 24/7 ...