If you’re a fan of at-home workouts, chances are you have an ever-growing collection of fitness tools and workout gear. This might include a pile of dumbbells, various resistance bands, a yoga mat, ...

If you're all about home workouts right now, mix up your routine with a Pilates ball! These mini flexible balls are very affordable and versatile, ranging in price and size. You can get a 9-inch ball ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. A barre and pilates ball ...

Like so many people, the pandemic changed the way I work out. Formerly a spin studio regular, I became one of those annoying people who purchased an indoor bike and would not shut up about it. But I ...

Many of the workouts utilize props, including weights, core sliders, and resistance bands, plus a yoga mat, chair, and a small Pilates ball (also known as a core ball, balance ball, or yoga ball).

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images You may feel like you have to gravitate towards heavy dumbbells and barbells ...

Which pilates balls are best? Pilates workouts help you become stronger, more toned and more flexible without requiring you to travel to a gym or invest in pricey equipment. Among the props experts ...

Pilates is known for its gentle yet effective approach to building strength, flexibility, and balance. Over the years, it has ...