TikTok sure thinks so ...

To ground the science in lived experience, I had the pleasure of talking with a few professional skiers from Lake Tahoe who ...

Released at the start of the New Year, The Flow Habit positions flow as a powerful reset. Smith shows how returning to activities that bring joy—and naturally invite flow—can help spark a renewed ...

When you achieve a flow state, time flies and happiness and productivity spike. Here’s the neuroscience of how to get there. In his landmark 1990 book Flow, psychologist Mihaly Csikszentmihalyi ...