Here's what health benefits you get from cereal and why moderation still matters.
Cutting back on ready-to-eat meals won't be easy, and whole milk may make a comeback. One thing that's certain: It'll be a ...
How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...
Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. New York strip steaks are on display at a Sam’s ...
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Nutrition experts warn: These popular foods may be causing weight gain
The Hidden Foods That May Be Fueling Belly Fat Without You Knowing When weight gain refuses to budge, many people blame ...
For decades, athletes have been told to load up on carbs to avoid fatigue. But new research suggests that strategy may come ...
Dr. Tracy Proverb-Sign explains how a multidisciplinary team helps patients with GI cancers manage digestion, absorb ...
Coffee is an energizing beverage, but common habits like adding too much sugar or drinking it on an empty stomach could be ...
Behind every Olympic performance is a fueling strategy designed not just for race day, but months and years of training.
"Yes, caffeine is technically a mild diuretic, meaning that it will make you urinate more. But you are drinking it in, let me ...
Optimizing pre-game nutrition is crucial for energy and performance. The New England Patriots’ food service staff recently ...
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