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As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

The owner of Lamorinda Jiu Jitsu and Kickboxing studio goes over the terrifying video of a woman who breaks loose from her attacker, and walks us through the things she did right to help her get away.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – The NYPD is getting some ...

Fitness in 4: Jiu Jitsu moves Jiu Jitsu has been around for centuries -- and now many people do it -- as part of a functional training program. Here are some moves you can try.