Charades is a classic game that can help kids learn to recognize and understand emotions. By acting out different feelings without using words, kids can develop empathy and emotional intelligence.

Navigating emotions can be tricky for anyone. However, for those with alexithymia, this journey is often more challenging. Many people come to therapy when they feel as though they are disconnected ...

Toddlerhood represents a time with emotions for young children. Sudden tantrums crying fits, disregarding directions or aggressive behaviors may be labeled as "misbehavior." However frequently this is ...