Khamosh Pathak is a freelance tech journalist with over 13 years of experience writing online. An accounting graduate, he turned his interest in writing and technology into a career. He holds a ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

For most of her adult life, Niro Feliciano's checklist for the holidays looked like this: Host the family gathering, write greeting cards, shop for gifts, decorate and peel carrots for Santa's ...

Starting the year with a broken brain? We asked experts how you can get your focus back. By Simar Bajaj It’s no wonder our attention spans are shrinking. When we’re engaged with the world in front of ...

A neuroscientist explains why focus breaks down under pressure and how leaders can build the mental skills to stay present, clear-headed, and effective. If you’re feeling distracted, mentally fogged, ...