3 exercises every golfer should do to help their golf swing

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...
Bodybuilding Bros on MSN

Here’s how targeted golf exercises create a stronger, more powerful swing

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to ...

Golfweek golf instruction: Try this to get rid of the chipping yips

Averee Dovsek demonstrates a fun exercise to get comfortable striking the ball more freely, without overthinking.

Does golf count as exercise? Only if you avoid one thing, say experts

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Why fitness matters for your golf game even more than you think

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...
PGA Tour

Golf fitness plans: The Pelvic Powerhouse

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...
Golf Digest

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Ideal Physical Therapy Helps Golfers Address Common Injuries and Improve Performance

One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...
Community Impact

Golf drives physical and mental health benefits for Georgetown-area players

Kristen Hullum, a registered nurse and the trauma injury prevention coordinator at St. David’s Round Rock Medical Center, said golf provides both physical activity and social interaction, which many ...