Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

Taking care of our physical health is a crucial part of living well and supporting our mental health, and movement and exercise are the foundation. With the warm weather finally upon us, we often feel ...

Add Yahoo as a preferred source to see more of our stories on Google. The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

The world of free fitness has gotten good. Like, really good. Gone are the days when “at-home fitness” meant a VHS tape and a lot of hope. These days, there’s a full-blown digital universe of pro-led ...

Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the initiative. Starting Saturday, June 1 ...

ClassPass is a monthly wellness subscription that connects you with thousands of fitness studios, gyms, spas, and salons ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.