A journaling experience that felt more personal than expected.

Add Yahoo as a preferred source to see more of our stories on Google. “These brain dump sessions help ground my thoughts and provide prospective,” says Livelsberger, who has amassed more than 200,000 ...

Explore 4 different types of journals and discover which style best fits your creativity and lifestyle! In this video, I break down the unique purpose, layout, and inspiration behind each type—from ...

While some may associate the idea of journaling with angsty teenage diary entries, the practice of writing down your thoughts has been shown to be an effective tool to support mental and emotional ...

Voice journaling is a simple yet effective way to improve your mental health. Unlike traditional writing, voice journaling ...

In an era where the hustle and bustle of daily life often leave us feeling overwhelmed, finding solace in the simple act of journaling might seem like a throwback to simpler times. Yet, this timeless ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words. By J. D. Biersdorfer J.D. Biersdorfer, the Tech Tip columnist, has ...

Journaling sounds so romantic in theory. You sit at a desk, grab a favorite pen, and fill a notebook with eloquent thoughts and ideas. (All in beautiful handwriting, of course.) Then, in 100 years, ...

In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...