Medically reviewed by Jamie Johnson, RDN Intuitive eating and calorie counting are both methods used to lose weight. The ...

With kids heading back to school, health experts say the focus should be on what kids are eating as much as what they are learning. As reported on News Center 7 at 6:00 p.m., whether you are sending ...

Here’s how to determine the best frequencies and foods for your noggin.

ChooseMyPlate.gov suggests that half of our plate be covered with fruits and vegetables, with the other half filled with grains and smaller portions of protein and dairy. U.S. DEPARTMENT OF ...

ARFID, which stands for avoidant/restrictive food intake disorder, may be confused initially with picky eating. However, it is actually an eating disorder in which a person avoids or restricts eating ...