Please provide your email address to receive an email when new articles are posted on . A recent study found that patients with chronic lower back pain who underwent therapeutic aquatic exercise saw ...

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

Developed in Australia by Tom Bowen in the 1950s, the Bowen Technique, or Bowenwork as it is referred to in the U.S., is a dynamic system of muscle and connective tissue therapy. It is a gentle and ...

I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as a plastic wrap around your muscles — a layer of connective tissue that, ...

If you're in pain or experiencing pain or limited mobility, you may suspect a problem with your muscles or joints. What if the problem lies in your fascia? Health practitioners including physical ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Connective tissue provides the framework and support for tissues throughout the body, including bones, muscles, blood vessels, and organs. It consists of a variety of proteins, such as collagen and ...