Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

The active components of Matricaria chamomilla—which is used to make chamomile tea—have shown some evidence of protective effects against chronic health disorders. Kato et al. have investigated ...

Before you got pregnant, you didn’t pay that much attention to nutrition labels. (Trans fat? What’s a trans fat?) But now that you’ve got a baby in tow, you don’t let anything near your body unless it ...

Chamomile tea is widely recognised as a natural sleep aid. Picture ending your day with a warm cup of chamomile tea, a ritual that has been cherished for centuries. Known for its calming properties, ...

Which chamomile teas are best? Whether you’re drinking it for sleep, relaxation, other potential health benefits or simply because you like the taste, spending some time picking the best chamomile tea ...

Drinking certain teas can help manage blood sugar levels, reduce inflammation, and improve insulin sensitivity, making them a beneficial addition to a diabetes-friendly diet. Specific teas like green ...

Chamomile tea is known for its calming properties, so you might brew a cup if you feel anxious or have trouble sleeping. If you love a cup of tea to calm yourself down, it’s only natural you’d be ...