People who experience dizziness, balance problems or other instability issues are now being treated with the same technology that helped astronauts find their balance after returning from space.

Some people have gait problems without any changes in their balance. But if a person has trouble with balance, it usually affects their gait and may make it unsteady. Gait refers to the pattern of ...

Millions of people taking statin drugs to lower their cholesterol may get an unanticipated benefit: They may be less likely to develop movement and balance problems like those seen in Parkinson's ...

Incorporating balance exercises into your strength training routine can help improve your stability, reduce the risk of injuries and enhance your running performance. From single-leg exercises to ...

Sedentary behavior caused by measures to prevent the spread of COVID-19 decreased Japanese children's ability to balance. A team of researchers from Nagoya University in central Japan investigated how ...

Here are the exercises to add to your routine ...

As we get older - balance problems tend to creep up on us. Everything from poor vision to weak muscles to stiff joints can have an impact on how steady we are on our feet. Activities like Yoga and Tai ...

Aaron Zamzow explains how flexibility exercises, dynamic stretching and movements, and strengthening exercises help to make hips flexible, so firefighters can maintain balance and control. As ...