Gyms in Washington state are slowly reopening, but these weight lifters figured out another solution. Voices of the Pandemic is our series where people share their stories, in their own words, about ...

In a fitness world dominated by cardio and HIIT workouts, powerlifting remains misunderstood and intimidating to many. Steven Ridges, a certified Barbell Rehab Specialist and powerlifting coach with ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

American Barbell Club owner John Hollier stands in front of the powerlifting section of the gym. Here, “people actually care about getting in shape,” Hollier said. “It’s more of a hardcore training ...

Before I joined a powerlifting gym, I thought I knew what it felt like to lift heavy weights. After all, I’m an avid exerciser. If a boot camp tells me to grab either medium or heavy weights I always ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I reached a point of having pretty much zero movement in my life by the time I ...