More thankful, less stressed? Researchers from Irish universities carried out a study with 68 adults and found that gratitude has a unique stress-buffering effect on both reactions to and recovery ...
Researchers from Irish universities carried out a study with 68 adults and found that gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress, ...
If you’ve ever felt calmer or less stressed when in the presence of a loved one, you have experienced the phenomenon psychologists call social buffering, which is the ability of close social partners ...
Minority stress describes the stressful situations individuals may encounter due to their ethnicity, race, gender identity, or sexual orientation. Everyone experiences stress from time to time.
Vertical greenery 'planted' on the exterior of buildings may help to buffer people against stress, a new study has found. Vertical greenery 'planted' on the exterior of buildings may help to buffer ...
People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers. A study ...